The b. class®
(Formerly known as BooTy®)
As a ’unique Brand’, The b. class® is an inspiring women’s, ’fitness program’ designed to let the heart and soul speak through. The b. class® Combines athletic movement with powerful music creating connection. Liberate your soul, ignite a spark within, and b. We support women of all ages, abilities, and backgrounds feel strong and empowered to live their most authentic life. Each class experience you will leave feeling clear, strong and empowered.
- Women only
- Easy-to-follow choreography
- Guaranteed workout
- Body weight exercise
- Interval training (squats, burpees, pushups, etc.)
- Concentrated balance poses (some hidden yoga moves)
- Fun, motivating music that will move you
- Intense cardio (as much as you want to make it)
- Options given for all levels of fitness All ages and stages
- Non-judgemental, welcoming environment
- A good sweat
- Motivation and inspiration from instructors
- Shavasana at the end
This class has already taken place