Bliss Be Fit

January 2026

Bliss Be Fit - Grande Prairie Studio Schedule and Reservation page

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
29	30	31	1	2	3	4
5 5:00 pm POUND® Fitness Veronica Hallock 6:00 pm Club Bliss Veronica Hallock	6 7:00 pm Club Bliss Veronica Hallock	7 6:00 pm POUND® Fitness Veronica Hallock 6:45 pm Pole Intermediate Combos & Spin - Weds 6.45pm. Jan/Feb (1/8) Kele Elliot 7:00 pm Zumba® Afton Wrzosek 8:00 pm Heels & Pole Choreo - Intermediate - Weds 8pm. Jan/Feb (1/8) Kele Elliot	8 6:00 pm KONGA® Lith Dobos 6:45 pm Heels & Pole Choreo - Advanced - Thurs 6.45pm. Jan/Feb (1/8) Kele Elliot 7:00 pm Club Bliss Lith Dobos 8:00 pm Pole Dance Advanced (level 6 & up) - Thurs 8pm. Jan/Feb (1/8) Kele Elliot	9 12:00 pm Zumba® Afton Wrzosek	10 9:30 am Pole Practice No Instructor FREE 9:30 am Zumba® Mandy Hickson	11 TODAY 11:00 am KONGA® Dance Fitness Miranda Friesen 45 minutes
12 5:00 pm POUND® Fitness Veronica Hallock 45 minutes 6:00 pm Club Bliss Dance Fitness Veronica Hallock 55 minutes 6:45 pm Heels & Pole Choreo - Beginners - Mond 6.45pm. Jan/Feb (1/8) Pole Dance Course Dawn Wesloski 1 hour 8:00 pm Pole Dance Level 2- Mon 8pm. Jan/Feb. (1/8) Pole Dance Course Hannah Anderson 55 minutes	13 7:00 pm Club Bliss Dance Fitness Veronica Hallock 55 minutes 8:00 pm Pole Dance Level 3 - Tues 8pm. Jan/Feb. (1/8) Pole Dance Course Chelsea Millwater 55 minutes 8:00 pm Pole Dance Level 4 & 5 - Tues 8pm. Jan/Feb. (1/8) Pole Dance Course Celina Lorenscheit 55 minutes	14 6:00 pm POUND® Fitness Miranda Friesen 45 minutes 6:45 pm Pole Intermediate Combos & Spin - Weds 6.45pm. Jan/Feb (2/8) Pole Dance Course Kele Elliot 1 hour 7:00 pm Zumba® Afton Wrzosek 55 minutes 8:00 pm Heels & Pole Choreo - Intermediate - Weds 8pm. Jan/Feb (2/8) Pole Dance Course Kele Elliot 1 hour	15 6:00 pm KONGA® Dance Fitness Lith Dobos 45 minutes 6:45 pm Heels & Pole Choreo - Advanced - Thurs 6.45pm. Jan/Feb (2/8) Pole Dance Course Kele Elliot 1 hour 7:00 pm Club Bliss Dance Fitness Lith Dobos 55 minutes 8:00 pm Pole Dance Advanced (level 6 & up) - Thurs 8pm. Jan/Feb (2/8) Pole Dance Course Kele Elliot 55 minutes	16 12:00 pm Zumba® Dance Fitness Afton Wrzosek 55 minutes	17 9:30 am Pole Practice No Instructor 45 minutes FREE 9:30 am Zumba® Mandy Hickson 55 minutes	18 11:00 am KONGA® Dance Fitness Miranda Friesen 45 minutes 11:00 am Pole Dance Level 1 (beginners) - Sun 11am. Jan/March (1/8) Pole Dance Course Karissa Seitz 1 hour
19 5:00 pm POUND® Fitness Veronica Hallock 45 minutes 6:00 pm Club Bliss Dance Fitness Veronica Hallock 55 minutes 6:45 pm Heels & Pole Choreo - Beginners - Mond 6.45pm. Jan/Feb (2/8) Pole Dance Course Dawn Wesloski 1 hour 8:00 pm Pole Dance Level 2- Mon 8pm. Jan/Feb. (2/8) Pole Dance Course Hannah Anderson 55 minutes	20 11:00 am Babywearing Dance Fitness - Tuesdays 11am - Jan-March (1/8) Dance Fitness Series Charolette Redpath 45 minutes 6:45 pm Pole Dance Level 1 (beginners) - Tues 6.45pm Jan/March (1/8) Pole Dance Course Chelsea Millwater 1 hour 7:00 pm Club Bliss Dance Fitness Veronica Hallock 55 minutes 8:00 pm Pole Dance Level 3 - Tues 8pm. Jan/Feb. (2/8) Pole Dance Course Chelsea Millwater 55 minutes 8:00 pm Pole Dance Level 4 & 5 - Tues 8pm. Jan/Feb. (2/8) Pole Dance Course Celina Lorenscheit 55 minutes	21 6:00 pm POUND® Fitness Miranda Friesen 45 minutes 6:45 pm Pole Intermediate Combos & Spin - Weds 6.45pm. Jan/Feb (3/8) Pole Dance Course Kele Elliot 1 hour 7:00 pm Zumba® Afton Wrzosek 55 minutes 8:00 pm Heels & Pole Choreo - Intermediate - Weds 8pm. Jan/Feb (3/8) Pole Dance Course Kele Elliot 1 hour	22 6:00 pm KONGA® Dance Fitness Lith Dobos 45 minutes 6:45 pm Heels & Pole Choreo - Advanced - Thurs 6.45pm. Jan/Feb (3/8) Pole Dance Course Kele Elliot 1 hour 7:00 pm Club Bliss Dance Fitness Lith Dobos 55 minutes 8:00 pm Pole Dance Advanced (level 6 & up) - Thurs 8pm. Jan/Feb (3/8) Pole Dance Course Kele Elliot 55 minutes	23 12:00 pm Zumba® Dance Fitness Afton Wrzosek 55 minutes 7:00 pm Private Party Karissa Seitz 1 hour 30 minutes	24 9:30 am Pole Practice No Instructor 45 minutes FREE 9:30 am Zumba® Mandy Hickson 55 minutes	25 11:00 am KONGA® Dance Fitness Miranda Friesen 45 minutes 11:00 am Pole Dance Level 1 (beginners) - Sun 11am. Jan/March (2/8) Pole Dance Course Karissa Seitz 1 hour
26 5:00 pm POUND® Fitness Veronica Hallock 45 minutes 6:00 pm Club Bliss Dance Fitness Veronica Hallock 55 minutes 6:45 pm Heels & Pole Choreo - Beginners - Mond 6.45pm. Jan/Feb (3/8) Pole Dance Course Dawn Wesloski 1 hour 8:00 pm Pole Dance Level 2- Mon 8pm. Jan/Feb. (3/8) Pole Dance Course Hannah Anderson 55 minutes	27 11:00 am Babywearing Dance Fitness - Tuesdays 11am - Jan-March (2/8) Dance Fitness Series Charolette Redpath 45 minutes 6:45 pm Pole Dance Level 1 (beginners) - Tues 6.45pm Jan/March (2/8) Pole Dance Course Chelsea Millwater 1 hour 7:00 pm Club Bliss Dance Fitness Veronica Hallock 55 minutes 8:00 pm Pole Dance Level 3 - Tues 8pm. Jan/Feb. (3/8) Pole Dance Course Chelsea Millwater 55 minutes 8:00 pm Pole Dance Level 4 & 5 - Tues 8pm. Jan/Feb. (3/8) Pole Dance Course Celina Lorenscheit 55 minutes	28 6:00 pm POUND® Fitness Miranda Friesen 45 minutes 6:45 pm Pole Intermediate Combos & Spin - Weds 6.45pm. Jan/Feb (4/8) Pole Dance Course Kele Elliot 1 hour 7:00 pm Zumba® Afton Wrzosek 55 minutes 8:00 pm Heels & Pole Choreo - Intermediate - Weds 8pm. Jan/Feb (4/8) Pole Dance Course Kele Elliot 1 hour	29 6:00 pm KONGA® Dance Fitness Lith Dobos 45 minutes 6:45 pm Heels & Pole Choreo - Advanced - Thurs 6.45pm. Jan/Feb (4/8) Pole Dance Course Kele Elliot 1 hour 7:00 pm Club Bliss Dance Fitness Lith Dobos 55 minutes 8:00 pm Pole Dance Advanced (level 6 & up) - Thurs 8pm. Jan/Feb (4/8) Pole Dance Course Kele Elliot 55 minutes	30 12:00 pm Zumba® Dance Fitness Afton Wrzosek 55 minutes	31 9:30 am Pole Practice No Instructor 45 minutes FREE 9:30 am Zumba® Mandy Hickson 55 minutes	1 11:00 am KONGA® Dance Fitness Miranda Friesen 45 minutes 11:00 am Pole Dance Level 1 (beginners) - Sun 11am. Jan/March (3/8) Pole Dance Course Karissa Seitz 1 hour

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