Heels & Pole Choreo - Advanced - Thurs 6.45pm. Sept/Oct
Students entering this level are expected to be confident with shoulder rolls forward, backward, and around-the-world, and comfortable moving fluidly on and off the pole in heels. From there, this class introduces more advanced floorwork skills, including fish flops, and explores how to transition smoothly and safely between standing and floor work at a quicker pace.
Choreography in this level is more layered and dynamic, requiring upper-body strength, core control, and coordination as we move frequently and confidently between levels. You’ll work on commitment to movement, sharper transitions, and maintaining sensuality and presence even as the choreography becomes more physically demanding.
Advanced is where technique meets expression — where you trust your body, lean into the music, and fully embody the dance. This level is about power, polish, and owning your movement with confidence and intention.
Prerequisites:
• Heels & Pole Choreo — Intermediate
• Pole Dance Level 1 (or higher)
• Strong, consistent experience dancing in heels around the pole
Heels & Safety Requirements:
• 6" platform heels recommended
• Pleasers brand heels recommended (or something similar)
• Must have ankle straps or be boots
• No slip-on heels permitted
• Knee pads are required
1. We are not able to give refunds for courses/classes purchased, this is final.
2. Should you not be able to attend a course for medical reasons, we are able to transfer the class to a 'general credit' that can be used on other classes, or transferred to another student, at the discretion of management. 48 hours notice is required for this (48 hours before the start of the first class).
This series is now full. Please contact us regarding registration and future series.