Bliss Be Fit

Bliss Twerk Fitness
with Sarah Top

February 18 (Saturday)
at 2:00 pm

Class length
60 minutes

Class style
Pre-Registered and in Person


I this 4 week series we will start every 1 hour class with some light stretching and movement.   After that, we move into body isolations and a bit of booty building strength training to some great music. 

 

We will learn and build on some simple choreography in each class.  At the last session, we will take some video (for those who would like to participate) and fine tune our dance moves.

 

What to wear; whatever you want! If you’re feeling sassy, go ahead and wear some cheeky shorts. Please be sure to check in with us about knee pads. 

 

No judgments In this class and all beautiful bodies are welcomed and celebrated. Knee pads are recommended but not mandatory.



Cancellation and refund policy:
1. We are not able to give refunds for courses/classes purchased, this is final.

2. Should you not be able to attend a course for medical reasons, we are able to transfer the class to a 'general credit' that can be used on other classes, or transferred to another student, at the discretion of management. 48 hours notice is required for this (48 hours before the start of the first class).

3. Should you not be able to attend a course for non-medical reasons, then we require 5 days notice (5 full days before the start of the first class) in order to issue a credit, which can then be used on any classes in studio or transferred to another student.

Reservations

Sorry - that class has already taken place!

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