POUND® Fitness
with Veronica Hallock

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising,  POUND® transforms drumming into an incredibly effective way of working out. 

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. 

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

**Pre-booking:** To secure your spot, pre-booking is essential, prioritizing

online bookings over walk-ins. You can pre book right up until class starts

**Late Cancellation Policy:** Cancelling with less than two hours before a

booked class incurs a class credit deduction or a $5 fee for members to

maintain fairness and respect for fellow students and our business.

**Advance Booking:** Classes can be booked up to two weeks in advance.

**Cancellation Threshold:** Classes with two or fewer bookings an hour

before will be cancelled, with affected students notified.

**Late Arrivals:** Please arrive on time, if you are more than 5 minutes late

for your booked class your spot will be forfeited.