Zumba®
with Mandy Hickson

Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

 We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. 

Super effective? Check. 

Super fun? Check and check.

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

**Pre-booking:** To secure your spot, pre-booking is essential, prioritizing

online bookings over walk-ins. You can pre book right up until class starts

**Late Cancellation Policy:** Cancelling with less than two hours before a

booked class incurs a class credit deduction or a $5 fee for members to

maintain fairness and respect for fellow students and our business.

**Advance Booking:** Classes can be booked up to two weeks in advance.

**Cancellation Threshold:** Classes with two or fewer bookings an hour

before will be cancelled, with affected students notified.

**Late Arrivals:** Please arrive on time, if you are more than 5 minutes late

for your booked class your spot will be forfeited.

The lunch time Zumba class will still be 45 minutes