A Youth Empowerment Program for young girls to be inspired, to be their best selves, feel confident and empowered, while feeling connected to a community. Inspired by The b. Class.
**Age range for each class/series may vary. Please check Facebook, Instagram, or our website for confirmation.**
Class runs for 1 hour.
What to Expect:
Girl B You is a barefoot fitness program that empowers and strengthens both the mind and body. This program combines fitness moves with powerful music and movement, creating the perfect balance between intensity and fun! Girls will be inspired by the leader and the music to feel strong, confident and have fun while being active. Each class will end with a shavasana to teach mindfulness as well as an activity or fun discussion that girls love!