**Zumba for Seniors: A Beginner's Guide to Dance Fitness**
Are you interested in starting a dance fitness class but feel like you're out of practice or never tried it before? This four-week series is designed specifically for you! It's perfect for beginners, with a focus on low-impact movements, so there's no jumping, and it's easy on your joints. Whether you're an older adult or someone with injuries looking for a gentle way to stay active, this is the class for you.
You'll learn the basics of dance fitness and Latin dance styles like Merengue, Cumbia, Salsa, and more, in a relaxed and supportive environment. This class is ideal for those who want to improve their mind-body connection and have fun while getting fit.
**Details:**
- **When:** Wednesdays at 2 pm for 45 minutes
- **Dates:** 8th to 29th May 2024
- **Cost:** $60 for the 4-week series
Join Robyn for a lively and engaging Zumba class designed with you in mind. Sign up today and let's dance our way to fitness!