Bliss Be Fit

Pole Level 1 - Sundays - 10:00am - May/June (5 Weeks) SERIES OF CLASSES
May 26, 2024 June 23, 2024

Total # of Classes
5

Class length
55 minutes

Class style
Pre-Registered and in Person

Pole Dancing - Level 1 - For Total Beginners

This 6 week course is designed to uplift you, physically and mentally! We start with simple spins to help you get your feet off the ground and get comfortable moving around the pole. We work on both the physical aspect of the pole (such as strength building) as well as adding in the sensual side. Each week you learn one to two SPINS and one to two DANCE moves. We piece them together into a routine.

We focus heavily on building strength in this course, so that if you want to progress to level 2 (where we invert and climb) then you will be more prepared for it! From pole pulls ups, straddles, and push ups, to Fireman Spins, Sundials, and more.

The 5 week course is broken up into:
* Static Pole - builds strength and  body awareness
* Spinning Pole - so much fun! Builds confidence and gives you freedom
* Photo/routine week - mini photo shoot just for you, plus we practice our routine in  full!

Great way to connect with like minded people and make new friendships.

You book for the same day and time each week for 5 weeks. When you purchase your pass you will also get access to our online content library of strength and flexibility classes so you can train from home, PLUS up to 3 hours a week of Pole Practice - where the studio is made available to you to train outside of class time.

Cancellation and refund policy:
1. We are not able to give refunds for courses/classes purchased, this is final.

2. Should you not be able to attend a course for medical reasons, we are able to transfer the class to a 'general credit' that can be used on other classes, or transferred to another student, at the discretion of management. 48 hours' notice is required for this (48 hours before the start of the first class).

3. Should you not be able to attend a course for non-medical reasons, then we require 5 days notice (5 full days before the start of the first class) in order to issue a credit, which can then be used on any classes in studio or transferred to another student.









 

The class takes place on...

  • May 26 at 10:00 am (Sunday)
  • June 2 at 10:00 am (Sunday)
  • June 9 at 10:00 am (Sunday)
  • June 16 at 10:00 am (Sunday)
  • June 23 at 10:00 am (Sunday)

Reservations


Click the button below to purchase this class series. You will be registered to attend all the classes in the series.

Pole Dance Courses - 5 Weeks

This Single Course costs $125.00 (plus taxes)


What you get:


  • 1 class per week, for 5 weeks
  • Book into a class for the same day and time each week
  • If you need to miss a session you can do a make up class in a class of the same level that runs on a different day/time
  • You get 1 hour a week of practice time included in this course price


Important Information:

  • Any classes unused within 5 weeks will not roll over.

  • Please read the below terms and conditions - by purchasing this pass you agree to the following:

  • We are not able to give refunds for courses/classes purchased, this is final.

  • Should you not be able to attend a course for medical reasons, we can transfer the class to a 'general credit' that can be used on other classes, or transferred to another student, at the discretion of management. 48 hours' notice is required for this (48 hours before the start of the first class).


Pole Dance courses - Pass expiry, transferring and sharing

Bliss Be Fit is dedicated to providing an exciting and enjoyable fitness experience for our valued members. Please be aware of the following terms regarding the expiry and transferability of pole courses:
  • Pole courses purchased through Bliss Be Fit will be valid for 6 weeks, starting on the first scheduled day of your pole course and ending on the last day.
  • It is the responsibility of the pass holder to be aware of the expiration date and to utilize the pass within the specified timeframe. Any expired passes will not be eligible for use, and no exceptions will be made.
  • If you are unable to attend your specific class time/date within the 6-week course period, you are eligible to attend a 'make up' class on another day and time for the same class style. Eg if you miss and Intro to Pole class on Mondays at 6.45pm, you can do a make up class on Saturday at 11am. It must be a make up in the same course (unless you are a membership holder)type/level. To reschedule your class time, please reach out to us [email protected].
  • No sharing or transferring of an individual student's pole pass will be permitted.
  • Pole pass holders are responsible for keeping track of their course pass status, including expiry dates and transfer eligibility. Bliss Be Fit is not responsible for any loss or inconvenience resulting from a pass holder's failure to adhere to the terms outlined in this disclaimer.
By purchasing and using pole or workshop passes at Bliss Be Fit, you acknowledge and agree to the terms outlined in this disclaimer. We appreciate your cooperation and understanding as we work to provide a fair and efficient pass management system.


Class schedule and times

Bliss Be Fit makes every effort to provide accurate and up-to-date information regarding our pole classes and workshop schedule and times. However, we want to emphasize that unforeseen circumstances may arise that could result in changes to the schedule.
  • Please note that classes and times are subject to change without advance notice. In the event of unforeseen circumstances, such as instructor availability, facility issues, or other factors beyond our control, class schedules may be adjusted.
  • Bliss Be Fit reserves the right to add, cancel, or modify classes as needed. We cannot guarantee the accuracy or permanence of class times.
  • Participants are encouraged to check our official website, and social media channels, or contact us directly for the most current class schedule information. Any changes to the schedule will be communicated through our official communication channels, including but not limited to our website, social media, and email.
If you have any questions or concerns, please contact Bliss Be Fit at [email protected] or by phone at (780) 500-0081.

Series Cost

C$125

Plus GST: C$6.25

By clicking the button above you agree to the terms and conditions listed below

Dance Fitness Terms and Conditions (click here to read)

1. T and C for Dance Fitness Classes.pdf

Pole Dance/Workshops/Parties Terms and Conditions (click here to read)

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